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Key Tips on What to Avoid After Fillers for Optimal Healing

persons face with red lipstick

Undergoing a filler treatment can be an exciting journey towards enhancing your appearance. However, the steps you take after the procedure are just as crucial as the treatment itself. 

Knowing what to avoid after fillers is essential for optimal healing and to ensure you get the most out of your investment in your appearance. In this article, we’ll guide you through the key tips to follow post-treatment.

Top Things to Avoid After Getting Fillers for Better Healing

If you’ve recently had filler treatments, knowing what to avoid afterwards is important to ensure the best healing. Here are the top things to avoid for a smooth and successful recovery.

  • Steer Clear of Strenuous Exercise

The first thing to remember about what to avoid after fillers is intense physical activity. This might come as a surprise to fitness enthusiasts, but there’s a good reason behind it. 

Engaging in vigorous exercise can increase blood flow and lead to swelling at the injection sites. It’s advisable to rest your body for at least 24-48 hours post-treatment. 

This means skipping the gym session or that high-intensity interval training you had planned. 

  • Say No to Certain Skin Products

After a dermal filler treatment, your skin needs gentle care. Avoid using products containing ingredients like Retinol or Glycolic Acid. 

These substances can irritate the treated areas. Stick to mild cleansers and moisturisers that your healthcare provider recommends. Remember, the key to a successful recovery is keeping the treated area undisturbed and as calm as possible.

  • Avoid Excessive Heat Exposure

Did you know that high temperatures can affect the results of your fillers? Saunas, steam rooms, or even hot showers should be avoided for a few days post-treatment. Excessive heat can cause the fillers to break down prematurely and lead to additional swelling. So, for now, let’s say no to hot yoga and opt for cooler, more relaxing activities.

  • Be Cautious with Facial Tools and Massages

The pressure and manipulation of the skin can potentially shift the fillers, leading to uneven results. Give your face a break from these tools and treatments until your healthcare provider gives you the green light.

  • Minimise Blood-Thinning Substances

This tip is crucial but often overlooked. After your filler treatment, avoid medications or supplements that thin the blood, like aspirin or certain herbal teas. 

These can increase the risk of bruising and bleeding at the injection site. If you’re unsure about any medications or supplements you’re taking, it’s best to consult with your healthcare provider.

  • Be Gentle with Your Skin

Finally, be gentle with your skin. Avoid rubbing, scratching, or applying pressure to the treated areas. This means being cautious even when cleansing or applying makeup. 

If you experience discomfort, opt for a gentle, over-the-counter pain reliever like acetaminophen. Remember, the goal is to keep the treatment area as undisturbed as possible to allow the fillers to settle correctly.

Key Takeaways

Following these essential tips on what to avoid after getting fillers will help you heal better and enjoy great results. Remember, everyone’s recovery is different. Always follow the aftercare advice from your doctor. If something doesn’t feel right, reach out to them. Taking good care of yourself after your treatment is key to looking and feeling fantastic.